20 superfoods for weight loss
It's time for a new slim-down mantra: Eat more to weigh less. No joke! The right foods help you drop pounds by revving your calorie burn and curbing cravings. We consulted top experts for the best picks and asked leading chefs for easy, tasty ways to prepare them. Add these eats to your plate today and you'll be slimmer and healthier in no time!
check more details kat sini
It's time for a new slim-down mantra: Eat more to weigh less. No joke! The right foods help you drop pounds by revving your calorie burn and curbing cravings. We consulted top experts for the best picks and asked leading chefs for easy, tasty ways to prepare them. Add these eats to your plate today and you'll be slimmer and healthier in no time!
check more details kat sini
6 comments:
Zamz.. kalau kita asyik makan kat luar, susah tau nak control diet tapi kalau masak sendiri kat rumah, insyaAllah mudah sikit.. Sendiri masak boleh la control jangan terlebih lemak, garam and so on.
bila baca tajuk, @pp patutnya org pertama yg lose more..becoz i eat more than more..
tapi tirana kalau mkn kat rumah takleh nak bajet amount..tu yg selalu terlebih tu..kalau mkn kat luar mmg takleh tambah dah hehe
haha app..patutnya zamz pun camtu gak...hehe
Lepas puasa, raya la pulak! Bulan raya lagi makan banyak! sana sini open house! Dari pagi sampai ke malam! So, sendiri makan, sendiri mau ingat la! Hahaha. To me, I have no problem with this, syukur alhamdulilah!my
wah myza takde problem more ek..
bestla camtu..leh mkn tak ingat dunia hehe
Post a Comment